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One of the popular forms of massage that I offer is Swedish Massage. It is a relaxing form of massage and helps you to unwind and feel rejuvenated. Swedish Massage incorporates the sense of touch, the most powerful of all our senses. This form of massage relies on the use of the hands and arms using varied pressure and speed to perform different massage techniques that each produce a variety of stimulating effects on the body, mind and spirit. It not only helps in the prevention of stress but is also a natural aid to the treatment of stress-related conditions. Sports massage helps alleviate the stress and tension which builds up in the body’s soft tissues during physical activity, where minor injuries can occur, due to overexertion and/or overuse, massage can break them down quickly and effectively. It can help prevent those niggling injuries that so often get in the way of performance and achievement, whether one is an athlete, ardent keep-fitter or a once a week jogger. This treatment is not just for the sports person: anyone can benefit from sports massage, including people in physically demanding jobs. Indian Head Massage is a relaxing holistic treatment that uses acupressure massage on the head, face, neck and shoulders. It aims to rebalance your body's energies, while at the same time allowing you to feel more relaxed in the shoulder and neck areas. It helps to relieve stress and tension in the body and particularly in the worked areas. Hopi Ear Candling is a gentle relaxing, non-invasive soothing treatment which can offer relief to any problems in the ear, nose and throat areas. It also calms the mind to combat stress and deeply relaxes all of your senses. Good for restoring pressure in the ear before flying and scuba diving. A good alternative for people who have found syringing uncomfortable. Suitable for children and the elderly. Reiki is a form of energy healing and involves the recipient lying on a couch or on a chair and relaxing. The Practitioner gently places their hands in a series of non-intrusive positions on or near the body. There is no massage or manipulation involved. The whole person is treated rather than specific areas. Reiki or Energy Healing work exactly the same and can help relieve emotional, physical or spiritual blockages. This form of treatment is calm and relaxing and help relieve conditions such as stress or tension. Crystal Healing is an holistic, non-invasive, vibrational energy-based system of healing. It treats the whole person and their integrated energy system. It is therapeutic and deeply relaxing. The technique uses precisely placed crystals either on and/or around the physical body. |